Description

Plant-based eating is becoming increasingly popular. It involves excluding animal products from the diet, including dairy, eggs, honey, fish, and meat. Plant-based eating can deliver health benefits, as it can lead individuals to eat more fruit, vegetables, whole grains, pulses, nuts, and seeds. Plant-based eating is also associated with lower cholesterol and reduced risk of heart disease and diabetes.

Another advantage of a plant-based diet is the alkalising effects on our bodies, which helps balance and maintain our bodies’ ph levels. Being less acidic can help protect us from osteoporosis and fractures. Consuming high amounts of antioxidants can help to protect us from free radical damage.

Recognising these health benefits, I have created a plant-based range of delicious cake recipes for you to enjoy, our cheesecake  passion fruit and mango which have both water and fat soluble vitamins, quinoa contains all 9 essential proteins. Each recipe uses high-quality, nutritionally dense foods, for example, fortified (calcium) plant-based milk and cold-pressed oils. My recipes also include other vital macro-nutrients, fat and water-soluble vitamins, essential fats, and essential proteins.

I never want you to get bored with your sweet treat, so I adapt the style and flavour of the cakes each season and upload new recipes on a regular basis.

Each pack features a picture-perfect recipe card, grease-proof paper, and a wooden skewer to test your cakes.