Holistic massage therapy provides relaxation and a healing experience to anyone suffering from tension and stress-related problems. During a massage your body has time to reset itself, like when you are sleeping. Holistic massage also helps your mind filter through old thoughts, providing a meditation experience that helps with stress and anxiety.
At work, many people are now working on electronic devices, in one position for up to 8 hours or even longer, causing poor posture. The muscles in our back become contracted and tight, meaning that our blood cannot collect toxins that build up within the muscle.
Any holistic treatment will help break toxins down, making you feel lighter with better overall movement.
Benefits of body massage: relieves muscle tension and tension headaches, increases blood flow, bringing oxygen and nutrients, while removing carbon dioxide and waste products such as lactic acid, generates moisture from the oil used, so skin becomes softer in texture, takes care of deeper tissues by nourishing joints (oil must be 100% natural), improves general circulation, and aids relaxation by slowing down the heart rate.
Reflexology is a non-invasive complementary treatment, which promotes deep relaxation and encourages the body to naturally heal itself while the client relaxes. During the treatment, the therapist works a number of different reflex points on the feet, which correspond to different organs within the body. As reflexology has a close link to diet, any food-related questions related to food can also be covered during or after the treatment. Taster sessions are available for this particular treatment.
Good for: anyone and everyone. It reduces stress and anxiety, boosts blood circulation, reduces toxins and helps blood flow.
Duration: 30minutes - £25
Duration: 60 minutes - £45
Pregnancy is a very precious time and exciting for expectant mothers. Having a pregnancy massage can promote relaxation and bonding. Any expectant mother will enjoy this truly blissful massage, which uses soothing tri dosha specific pregnancy oil to unwind and relax those areas under stress such as, neck, back and legs.
*Available after the first trimester of pregnancy
Duration: 60 minutes - £40
This is a glorious treatment to have during the autumn and winter months. The smooth basalt stones are heated to a wonderful bath temperature.
The massage will begin using traditional Sweedish massage techniques to prepare muscles, for example, massaging with the stones, placing them on marma points, and tucking the stones in areas around the body to receive the most benefit. The warm stone that will relax tense muscles, allowing a deeper pressure to be applied during the massage. Hot stone massage is an experience you just have to have at least once in your life.
Good for: Stress, poor circulation, muscular pain, insomnia and depression.
Duration: 60 minutes - £50
This massage treatment will be heaven, relieving aching muscles and busy minds. Before the treatment starts you will be invited to take three deep breaths and your feet will be cleansed. Your therapist will apply complimentary oils to your back, selecting oils to match how you are feeling. Warm oil and hot towels will be applied to help soothe just massaged muscles. Pressure can be specifically tailored to address tense areas, applying either a light, medium or deep pressure.
Duration: 60 mins - £50
Duration: 85 mins (includes face) - £60.00
Give your body some self-care!
We want to give back to our regulars here at the holistic matters cabin. Loyal clients who always have out backs, will be rewarded with an extra treat at the end of the month. This could be anything from a product to a Holistic Matters food box.
Having a massage every 4 to 6 weeks will help break down tension in the muscle tissue. For this reason, I can offer a monthly massage subscription service, which provides a 15% discount on a 1-hour monthly massage treatment. This service is ideal for those looking to maintain their physical and emotional wellbeing.
● Pay a monthly direct debit payment of £43 for 1 x 60-minute holistic treatment a month.
● Select any other holistic treatment as listed on the website including, reflexology, hot stones or pregancy massage.
● No sign-up fee.
Terms & Conditions: payment must be paid prior to booking; Ayurveda treatments are not included in this subscription; treatments can only be taken by the subscriber; treatment must be taken within the 4–6-week recommended timeframe.
Menopause Massage is a holistic-based therapy that uses massage and acupressure techniques to help relax the body and offer support to those with the many symptoms of menopause.
Receiving Menopause Massage can be helpful for clients on both a physical and emotional level, providing a sense of calm and serenity in what can be a very stressful and difficult time. It’s also often seen as a time to focus on the client as a whole person and not just the symptoms or issues that come with the menopause.
Duration: 60 mins - £50
Manual Lymphatic Drainage (MLD), is a specialised form of massage that has powerful cleansing, relaxing, pain relieving & immunological effects. This flowing, rhythmic massage can be applied to a wide range of physical to great effect.
It is particularly useful for the treatment of lymphoedema and swelling that is often seen in response to cancer treatments such as radiotherapy. It’s specialised pumping technique can be used to prevent or treat lymphoedema and improve lymph drainage.
Duration: 60 mins - £50
